something healthy

Consistent access to the strength and shape of the best is what preoccupies most of the followers of the diet lost more than pounds .. and following the diet you can get a more consistent texture, and loses some of kilograms.

First day:

Eat all you want of different foods and drinks.



Second and third day:

Breakfast: 2 boiled eggs Authority

lunch: 2 hard boiled egg Authority

Dinner: 2 boiled eggs Authority

Fourth day:

Yogurt and green salad all day

The fifth day and sixth:

Breakfast: 2 orange or apple

lunch: 2 orange or apple

Dinner: 2 orange or apple

Seventh day:

Yogurt and green salad throughout the day.
its the time to say what you really feel