something healthy

Drinking large amounts of water does not harm you at all, whether at any time or during the cooking and does not cause an increase in weight, and does not causes emergence of the rumen, but that the water can be exploited to lose the weight. It reduces appetite and helps burn fat, and water no longer be in the stomach, but is absorbed in the blood that is distributed to the body that comes out through urine and sweat. Has been scientifically proven that drinking water during a meal does not harm, provided that the amount will be reasonable, and in case of dry food the best to drink water after a meal in advance not less than one hour, so as to benefit the body of the juices, which is produced by the stomach and intestines and help digestion of food, try drinking water every morning of 4 glasses on an empty stomach one hour before eating so as to strengthen the immune and clean the body so as to give